Get in Your Best Shape Today

March 2023
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My Story

Michael integrates a new perspective of cutting-edge, performance-based functional fitness training, merged with Developmental Psychology, Neuro Psychology, and Somatic Body-Centered Psychology for a truly holistic whole body life transforming experience. Our bodily systems, and embodied psyche are designed to function as balanced system, which equates to an optimal state of health. Lifestyle, attitude, and behavior must all be aligned, with physical exercise and a healthy diet, for best integration of the body and mind.

Are you ready to get fit and healthy this year?

Workout Plans

A well-balanced exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness, and speed up your rehabilitation.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.

Packages

Intern

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$ 175 Monthly
  • Skype Coaching
  • Access to resources
  • Monthly Workshops
  • Great for young professionals
Popular

Professional

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$ 350 Monthly
  • Skype Coaching
  • Phone Coaching
  • In person coaching
  • Access to resources
  • Monthly Workshops
Popular

Executive

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$ 850 Monthly
  • Skype Coaching
  • Phone Coaching
  • In person coaching
  • Multiple Sessions
  • Premium resources
  • Monthly Workshops
  • Mentorship Program
Popular

Intro to TRX

See why TRX Suspension Training is the preferred choice for low impact strength training. TRX uses straps and your bodyweight to facilitate a total-body workout. Rather than going back to the same old machines and free weights at the gym, suspension training lets you hit every muscle group with a different range of motion, work multiple muscles and joints simultaneously, add variety to revitalize your workouts and avoid those dreaded training plateaus.

Real Results

Michael is a holistic, Whole Body Coach. He coaches and empowers clients on how to change lifestyle and behavioral patterns to better support living a healthy lifestyle, in conjunction with utilizing highly effective training techniques, which promote fast body transformations.

"With Michael’s constant motivation and incredible exercise routines I have seen amazing results"
Olivia Smith
Client
"Michael is by far the most innovative trainer ever. He utilizes exercises and routines that get maximum results"
John Williams
Client
"With Michael’s fitness and nutrition coaching, and wise guidance I can now go to the gym with the confidence"
Liz James
Client

Get Fit

I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities, on a global level, to profoundly impact the current world-wide mindset toward health and wellness.

Brands I Trust

Are you ready to get fit and healthy this year?
March 2023
Mon Tue Wed Thu Fri Sat Sun
272812345
6789101112
13141516171819
20212223242526
272829303112

Schedule a Free Training Session

Try my online appointment scheduling & booking tool. I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities on a global level to profoundly impact the current world-wide mindset toward health and wellness. I would love to connect with you and discuss your fitness goals. It’s always a pleasure for me to meet new people- I’d love you help you start on your path to getting in the best shape of your life. Set up a time to meet and let’s talk!

Get in Touch

Workout Plans

A well-balanced exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness, and speed up your rehabilitation.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.

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